The Not Drinking Alcohol Today Podcast

Dr Jodi Richardson on ANXIETY!

Isabella Ferguson and Meg Webb Season 2 Episode 33

In this episode we interview one of Australia's leading lights in managing
anxiety. An educational leader, Dr Jodi Richardson supports
parents and teachers to change their relationship with anxiety,
dial it right down and light the way for their children and students
to do the same.
Jodi is professional speaker supporting whole school communities
around Australia, the best-selling author of the books 'Anxious
Kids' and 'Anxious Mums', hosts the popular podcast 'Well, hello
anxiety' and is a mum of two. 
Learn how to manage anxiety before turning to alcohol to self medicate. An inspiring, educational and joyful podcast! 

Website https://drjodirichardson.com/
Podcast https://podfollow.com/1585382774
Instagram https://www.instagram.com/drjodirichardson/
Facebook https://www.facebook.com/DrJodiRichardson/

MEG

Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
Facebook UpsideAF: https://www.facebook.com/groups/1168716054214678
Small group coaching: https://www.elizaparkinson.com/groupcoaching


BELLA

Web: https://isabellaferguson.com.au
Insta: @alcoholandstresswithisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
Free Do I Have A Drinking Problem 3 Day Video Series: https://resources.isabellaferguson.com.au/doIhaveadrinkingproblemwithisabellaferguson
Free Healthy Holiday Helper Email Series: https://resources.isabellaferguson.com.au/o...

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